A free course

Thirteen Weeks of Music & Spirit

26 lessons over thirteen weeks. Each lesson has something to play and a spiritual teaching to carry. Live with joEy, free, from October 6 to December 31. You don’t have to be a musician.

October 2026

1 2 3 4 5 6Lesson 1One Note 7 8Lesson 2Let Music Play You 9 10 11 12 13Lesson 3 14 15Lesson 4 16 17 18 19 20Lesson 5 21 22Lesson 6 23 24 25 26 27Lesson 7 28 29Lesson 8 30 31

November 2026

1 2 3Lesson 9 4 5Lesson 10 6 7 8 9 10Lesson 11 11 12Lesson 12 13 14 15 16 17Lesson 13 18 19Lesson 14 20 21 22 23 24Lesson 15 25 26Lesson 16 27 28 29 30

December 2026

1Lesson 17 2 3Lesson 18 4 5 6 7 8Lesson 19 9 10Lesson 20 11 12 13 14 15Lesson 21 16 17Lesson 22 18 19 20 21 22Lesson 23 23 24Lesson 24 25 26 27 28 29Lesson 25 30 31Lesson 26

Each week has its own colour, red in October through the rainbow to violet, and the crane’s pink to close the year. A ringed day is today.

When to come

Tuesdays & Thursdays · 7pm Central

  • The lesson, about 20 minutes, comes out on YouTube that day; at 7pm joEy is live in the open room for your questions.
  • On YouTube, and on the front page here. Bring an instrument if you have one; just listening is welcome too.
  • Missed one? Every lesson is kept here and on YouTube.

Every lesson

  1. Check in with the bodyIt may have changed since you last played.
  2. Something to playOne thing at the keys, slowly.
  3. Practise itWith happy appearances: there are no mistakes here.
  4. A teaching to carryOne idea of the spirit, until the next lesson.

A wrong note is a happy appearance: we name what we played, then keep it, learn from it or let it go. Nobody keeps score, and nobody has to finish the circle.

The lessons

  1. Week 1 · Lesson 2 · Thu Oct 8 · 7pm Central Up next

    Let Music Play You

    The lessonSit, breathe and check in with the body before a note. Then press one key softly, the way the cat who studied the piano did, and listen until the sound is gone.

    “We play music so that the soul has an opportunity to say what it needs to say, without us getting in the way.”

    joEy, in Let Music Play You

    The teachingCourtly Love.

Each lesson at 7pm Central.